February 2015

Introducing Pastor Cheryl Ciambotti: Part 1

Did you ever wonder about the person behind Perhaps Today Ministries?  Recently, I had the opportunity to interview Pastor Cheryl Ciambotti and I want to share her thoughts on the ministry she has developed. Continue reading >

Perhaps Today Facts-n-Findings

In Christian circles our eye is on Jerusalem but did you know that all languages seem to lead us there too?  Continue reading >

Managing Automatic Negative Thoughts:

Why we need to take control of positive thinking.

Over the next several months we will be looking in depth at each step from the article “ANT Therapy” by Dr. Daniel Amen.  ANT stands for Automatic Negative Thoughts and Dr. Amen's article lists steps to help eradicate (or eliminate) negative thinking.

This month we will look at Step 1: You have a thought, your brain releases chemicals.  Thoughts are real and have a real impact on how you feel and how you behave. Continue reading >

Meaningful Change in 2015

Meaningful change happens when we evaluate what is truly important in our lives and commit to persevere, even through failure, to effect positive change in those areas.  The basis for commitment comes from within you, and it involves all parts of you: the spiritual, the physical, and the mental. Continue reading >

Valentine’s Day Strawberry Torte

TOTAL TIME: Prep/Total Time: 25 min. YIELD:12 servings  Get the recipe >

Basics of Life

We’re all bombarded with products and services that claim to help us live better, healthier lives. Take this supplement, buy this program, ask your doctor about “wunderdrugdujouracin.” While these may or may not be effective, we’ll miss the benefits of a better life if we miss the basics of life. What are the basics of living healthy?  Continue reading >